Thursday, June 28, 2012

Before planning an active holiday it is well worth taking the time to think very carefully about whi




The safest time to take a holiday whilst pregnant is between 14 and 28 weeks and it is also important ace and car rental to avoid frequent flying, specifically during the first trimester. Those also suffering from high blood pressure are not advised to travel unless absolutely essential. As long as one has been cleared by a doctor, national flights are still possible in the later stages of pregnancy. However, international air travel will not be permitted once a pregnant woman has reached 36 weeks.
Especially in the first trimester, it is not advisable to use either saunas or hot tubs because the excessive heat may cause a rise in one's body temperature which can then result in an increased risk of birth defects. Saunas and hot tubs should be avoided during the last three months of pregnancy as fainting may arise from the increase in body temperature. Spas or Jacuzzis are also not a good idea during pregnancy as it is possible to pick up infections. If one imagines that four people in an average-sized spa is the equivalent of having 100 people in a back garden pool, it is not difficult to see why infections may be acquired with excessive heat and people so close together.
If one a day spa trip during pregnancy, sensible alternatives to using a spa, sauna or hot tub is to have a gentle massage, facial, manicure or pedicure. Especially later on in pregnancy, ace and car rental the latter is likely to be very helpful indeed when it becomes difficult to locate one's feet.
Before planning an active holiday it is well worth taking the time to think very carefully about which sports are safe during certain times of pregnancy. Throughout ace and car rental pregnancy it is important to avoid travelling to high altitudes as this can increase the risk of suffering deep vein thrombosis (DVT) and place additional stress on the heart. Flying at high altitudes will also likely result in one being far away from essential medical care should ace and car rental any complications arise. Scuba diving is a definite no-no whilst pregnant because there is a possibility of this causing the foetus harm through compression sickness.
Skiing is an increasingly popular sport and as such certain locations can become extremely busy; it is therefore best to avoid this sport in busier resorts in order to reduce the chance of running into difficulty. It is not about how competent one is that is the issue but the possible risk of trauma should an accident happen ace and car rental is probably not worth it just for a ski holiday.
As highlighted above, whilst pregnant it is best to avoid certain ace and car rental sports such as scuba diving and refrain from using saunas, hot tubs and spas. Travelling internationally by air is also not possible once one has reached 36 weeks.

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