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These days, many women hold down jobs that require them to travel. Combine that with the fact that some women work throughout most of their pregnancy, but travel and pregnancy don't always mix. Some obstetricians recommend that women not travel once they reach for third trimester or if they have a high-risk pregnancy. Still, it's safe for most women to travel during the first and second trimester of pregnancy, although hertz car rental toronto pregnancy can make it more inconvenient. Here are some tips for traveling safely during pregnancy.
Get your obstetrician's okay before taking a trip by air or travelling long distances by car. If you pregnancy is progressing normally, and you or the baby isn't at high risk, travel shouldn't be a problem.
Air travel prior to the third trimester is safe for most pregnant women. At one time, there was concern that exposure to higher levels of electromagnetic radiation at higher altitudes might be a risk the growing baby, but this doesn t appear to be a concern unless you fly frequently. The greatest risk to the fetus from radiation exposure is during the first trimester, so limit air travel during this time as much as possible. Here are some precautions you should take when traveling hertz car rental toronto by air.
The best time to travel by air is during the second trimester. During hertz car rental toronto the first trimester, frequent hertz car rental toronto urination and nausea can make a long trip by air unpleasant. By the second trimester, these symptoms are usually more manageable. If you fly during the first trimester, sit in an aisle seat so you can make quick trips to the restroom if necessary.
Air travel may require long periods of sitting. This is a concern since you have a greater risk of blood clots during pregnancy. hertz car rental toronto A blood clot that starts in the leg can move up to the lungs and cause serious injury or death. To reduce the risk, take a walk up and down the aisles every 20 minutes to boost your circulation. If you can't get out of your seat, flex and stretch hertz car rental toronto your legs. Wear a pair of support hose, and drink lots of water on the flight to further reduce the risk of blood clots.  Wear loose, comfortable clothing, preferably cotton, hertz car rental toronto during the flight.
Avoid eating a large meal before traveling, and bring along healthy snacks to keep your blood sugar level stable. Blood sugar drops can worsen nausea. Don't wear tight clothing that puts pressure on your abdominal region.
Bring along a large, stainless steel bottle filled with water to drink along the way. Staying hertz car rental toronto hydrated is important to prevent nausea and reduce the risk of blood clots. Avoid using plastic bottles that contain BPA that could harm a fetus.
Travel is safe for most women during pregnancy, but it's not advisable to travel long distances during the third trimester. Always make your obstetrician aware of your travel plans, and contact airlines ahead of time to make sure you don't need a letter from your obstetrician saying it's safe for you to travel. Enjoy your trip!
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You might also enjoy reading The Ultimate hertz car rental toronto Stag Weekend Destinations on Planet Earth 4 Must Try Sporting Activities in Crete 5 places you must visit in Poland Top 5 European Dance Music Festivals 2012 Experience Barcelona with style